Upcoming Group Journeys

Womben's Holiday Party at a Sacred Manhattan Locale

Join us for a magical afternoon of play, creation and wonder. We are relational beings.  Whether it is intuition or shared experience or something else, there is a mysterious connection amongst womben which allows us to speak into each other’s souls in profound ways.  This holiday celebration is a gift that keeps on giving as we create holiday crafts, wrap toys, decorate sweet treats, laugh, cry, dance and most of all play.  All toys that are collected and wrapped will be donated to NYSoM & all decorated treats will be given to the homeless. 

Shamanic Breathwork at Quantum Wellness

A transformative journey of self inquiry, mystery and magic.  We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage.  Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness;  the remembrance and awakening to the truth of who you are.  

Breath is the catalyst for excellence, as every system within our body is dependent on it.  Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath.  As our breath controls our body and physiology it directly impacts the governance of our minds.  This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being. 

The gentleMAN's Circle at Quantum Wellness

The pressures that men have to face, and so often face alone, are only increasing YoY. One man dies by suicide every single minute in this country. So many men have had it ingrained in them that “men don’t talk about their feelings,” “real men don’t cry,” or “man up” have been beaten into their psyches for generations. So, most men go
through life without having the opportunity to truly feel their feelings and be held and supported in the ways that they so rightfully deserve. Men play a crucial role in building our societies, and it is time to support the well-being of men and challenge harmful stereotypes around masculinity.

Join us for a one of a kind gathering exclusively for men where we will use the medicines of movement, breath, and sound to release stagnant energy from our bodies, induce cellular memory, bring the unconscious into consciousness, and come back to our senses, the essence of who we really are.

Shamanic Breathwork at Quantum Wellness

A transformative journey of self inquiry, mystery and magic.  We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage.  Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness;  the remembrance and awakening to the truth of who you are.  

Breath is the catalyst for excellence, as every system within our body is dependent on it.  Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath.  As our breath controls our body and physiology it directly impacts the governance of our minds.  This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being. 

Shamanic Breathwork at Mana Power Yoga

A transformative journey of self inquiry, mystery and magic.  We explore the depths of our psyche through the power of our own breath accompanied by an evocative musical voyage.  Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness;  the remembrance and awakening to the truth of who you are.  

Breath is the catalyst for excellence, as every system within our body is dependent on it.  Whether it's our cognitive system, nervous system, endocrine system, digestive system, reparative system, lymphatic system, the list goes on, every system within the body is dependent on our breath.  As our breath controls our body and physiology it directly impacts the governance of our minds.  This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being.